# 3. Prepare for Retirement Long Before Leaving Federal Service

**URL:** <https://www.fedwork.net/t/3-prepare-for-retirement-long-before-leaving-federal-service/3458>\
**Category:** Pay, Perks, and Retirement\
**Created:** [August 7, 2025, 6:54pm UTC](https://www.fedwork.net/t/3-prepare-for-retirement-long-before-leaving-federal-service/3458 "2025-08-07T18:54:36Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![DDamp](https://yyz1.discourse-cdn.com/flex031/user_avatar/www.fedwork.net/ddamp/32/316_2.png) [@DDamp](https://www.fedwork.net/u/DDamp)\
**Post date:** [August 7, 2025, 6:54pm UTC](https://www.fedwork.net/t/3-prepare-for-retirement-long-before-leaving-federal-service/3458/1 "2025-08-07T18:54:36Z")

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[Establishing an exercise routine](https://fedretire.net/enhancing-your-retirement-experience-one-day-at-a-time/) can significantly benefit your physical and mental well-being in retirement. From boosting energy levels and enhancing your mood and cognitive function, to improved sleep. Are you [physically and emotionally prepared](https://www.federalretirement.net/Site/images/report_physical_emotional_enduser.pdf) for retirement?